Womens Self defense

This seminar is aimed at teaching women 5 principles of personal safety. Awareness, Creating distance, distracting an aggressor, escaping an aggressor, and aftercare. The class is a modern way to use psychological principles to learn about yourself in order to understand what you are capable of in a tense situation. Unfortunately there is a large percentage of women who have been assaulted in their life time. This class will teach ways of avoiding dangerous situations and give the student confidence to Interact with their world without being afraid of it. The cost of the seminar is $20 per participant per hour. The class is generally 2 hours long depending on the number of participants.